Young Living Essential Oils can help you reduce stress

There are times — especially over the past two years— when it can feel like the world is off its axis and there just aren’t enough hours in the day to get done what you want to get done. Work, take care of kids, find time to exercise, prepare meals, and repeat. All of this while trying to deal with a global pandemic the best you can. Anxiety and stress can build, and it might seem like there’s no outlet. Does that sound a bit like you?

Try using your favorite Young Living essential oils to help slow things down, de-stress and get back into the moment.

Here are some suggestions you might want to try: Roll on some Deep Relief or Tranquil. Deep Relief is formulated to help you tackle muscle soreness and tension. Dealing with mental stresses? Or with difficult decisions? Try Tranquil, which can support a calm body and mind. Got a case of nerves? Try Stress Away, a unique blend to target daily stress and nervousness.

All of these essential oils are roll-ons that can be applied on the temples and back of the neck. (Please reach out if you need more information, or you can read more about them online for a description).

You can also try using Young Living essential oil singles. All you have to do is pick a favorite. We like the Eucalyptus Radiata to cool and refresh. This gentle oil is wonderful for children and adults. Jasmine is another favorite to soothe and relax while infusing a boost of confidence. A massage with Pine can help you target stressed muscles and joints. Or ou can just enjoy Pine’s refreshing aroma.

These days, it is more difficult than ever to wind down and get a great night’s sleep. Young Living’s Lavender Essential Oil can help. Apply this calming classic to the chest, temples, and bottoms of your feet to help relax. Use it as part of a night-time wind down ritual to help you fall and stay asleep.

Slow down your day to enjoy Young Living’s essential oils and enjoy the wild sensational journey — even if just for a moment. Taking a minute to refocus can help you restart or jump-start your day. Most of all, remember to exercise, eat healthy foods and find activities that allow you to clear your mind of stress and anxiety. Smile, laugh, and recharge your batteries!